I always say – the breakDOWN before the breakTHROUGH and chaos before calm. And one ALWAYS follow the other when you are on a journey to grow, learn, get reacquainted with your authentic self. When you are in the middle of it, it feels like its the only reality that will exist. But trust me, you always come out the other side!
In this bonus clip, I share my own struggle with this concept as I began my 4 month trip to 4 Central American countries. This is a topic we will dive in with more detail when my podcast “A Brave Journey” launches in January. 🙂