Sometimes you just have an off day – and often we make it worse because we judge ourselves for it, as if there is some cosmic report card for “good behavior.” It can be easy to think that if we are on a purposeful journey to grow, be authentic and lead our best lives that any day or period of time where we feel blue, or lethargic, or “unproductive” is a failure or backslide.
Frankly, I think if we are in the guilt, shame or blame cycle during those times, those “slip ups” can make us feel anxious, or confused, or that we will have to start over because only a flawless path is acceptable. Or worst of all, that an off day is proof from the universe that we are on the wrong path or not worthy of the path of our dreams.
Nope. Wrong. You are just fine. Feel your feels – they all matter. You are not wrong, and you won’t die. Do what you need to to care for yourself and grant yourself a little grace. You will come out the other side. 🙂