by Sharon | Dec 2, 2021 | My Journey
I spent a long weekend in Colorado with my cousin over the Thanksgiving holiday. We had intentionally planned a trip that was somewhere we had never been, where we could relax, connect, and spend a great deal of time outside in nature. We ended up picking Golden. CO...
by Sharon | Oct 26, 2021 | She Speaks Out Loud
I had a very vivid experience this past weekend with the power of our thoughts. You hear me say it all the time – you are what you think – change your mind,change your life. I mean those words every time I say them. It also takes practice to live that...
by Sharon | Oct 25, 2021 | My Journey
This is my first attempt to write about my experiences from the lens of world traveler and curious citizen of the world. It is so interesting to see the world through awake eyes. I think often it is easy to set life on autopilot and just “call it in.” When you...
by Sharon | Oct 5, 2021 | She Speaks Out Loud
“You are what you eat.” We have all heard that phrase since emerging from the womb, right? In fact we have heard it so often that most of us have tuned it out, are numb to it, never give it a second thought. It’s just something we know. And...
by Sharon | Oct 2, 2021 | She Speaks Out Loud
“It goes back to constantly challenging yourself, and constantly having to remember that awkward, cringey feeling – that’s what courage feels like.” – Brene Brown “Daring to set boundaries is about having the courage to love ourselves even when we risk...
