by abravejourney | Jan 2, 2024 | Podcast
You can hear the advice all the time that you need to “put yourself out there,” “be vulnerable,” “be a friend to gain a friend,” or anything along those lines. But it is only when you actually do it that you get that vital...
by abravejourney | Dec 29, 2023 | Podcast
I don’t know who needs to hear this – but I bet there are more of us who do than who don’t. Having all your stuff together and being empowered and happy and healthy and killin’ it 24/7 is NOT a thing. You are a human being with lots...
by abravejourney | Dec 28, 2023 | Podcast
What is the story people will make up about you if all they had to go on was observing you walk down the street, or sit on a bus, or enter your office? As much as we are all trying to not care as much about what people think of us (as we should all strive to do!), the...
by abravejourney | Dec 25, 2023 | Podcast
I talk a lot about being on auto pilot in our lives. And I do believe it’s true for most of us. With everything we are bombarded with on a daily basis, its kind of a survival instinct! But here is one you may not have thought of . . .did it occur to...
by abravejourney | Dec 21, 2023 | Podcast
It’s easy to fall into “us or them,” “same or different,” “right or wrong,” “strange or familiar.” We typically do this when we view the world from inside our own comfort zone or fishbowl so to speak. ...
by abravejourney | Dec 18, 2023 | Podcast
When we step out of our comfort zone or normal state of being for any reason – or in any way – our first reaction is often to close down. We want to protect ourselves, our reality, our equilibrium – to remain a detached observer (at best) so we...
